Want to expand your knowledge around picky eating? Here are books, blogs and websites that you may find helpful.
Fun Books about Food for Picky Kids
Reading books can be a great way to introduce your kids to new foods.
Here are a few of our favorites to start with.
- Eating the Alphabet by Lois Ehlert
- Llama Llama Yum Yum Yum by Anna Dewdney
- The Very Hungry Caterpillar by Eric Carle
- You are Not an Otter by Melanie Potock
- How did That Get In My Lunchbox by Chris Butterworth
- I Will Never Not Ever Eat A Tomato by Lauren Child
- Bread and Jam for Frances by Russell Hoban
- Frankie’s Favorite food by Kelsey Garrity-Riley
- Little Sweet Potato by Amy Beth Bloom
Some Helpful Blogs & Websites
- Nourishing Hope: Nutrition and Therapeutic Diets for Children. Improving your child’s health including autism and ADHD through science-based diet and nutrition with Julie Matthews – https://nourishinghope.com
- My Munch Bug – Melanie Potock, Pediatric Feeding Expert – https://mymunchbug.com
- Food Play! The fun Way to Tackle Picky Eating – https://www.feedingplus.com/blog/food-play-hip-hip-hooray-for-food-play
- Seriously? Play with your food? Yes! Absolutely! Play with your food! – https://www.feedingplus.com/blog/food-play-ideas-for-picky-eaters
- Hello Wonderful and Hello Yummy with Agnes Hsu
- Is Picky Eating An Eating Disorder? – https://onlinelibrary.wiley.com/doi/abs/10.1002/eat.20545
- What To Feed Young Children – NHS https://www.nhs.uk/conditions/baby/weaning-and-feeding/what-to-feed-young-children/
- Food Science for Picky Eaters – https://www.feedingplus.com/blog/food-science-for-picky-eaters
- Sensory Fun Food Play – https://simplebalancenutrition.com/sensory-fun-food-play/
- Busy Little Hands Food Play book & website by Amy Palanjian – https://www.yummytoddlerfood.com
Useful Links
To make the most of Feeding Picky Kids, here are some important links:
